top of page
Man and woman working out

BEN SYLVIA
FITNESS

WHAT WE OFFER

INTRODUCING COMBATX

Croydon welcomes an exhilarating new group workout class, fuelled by martial arts energy, with zero physical contact involved.

ROLL WITH THE PUNCHES 

Unwind, enjoy, and experience the empowerment of releasing stress while feeling like a true champion.

CHOOSE YOUR CLASS

Join us Monday evenings for forty five minutes of seriously fun fitness. Find us in Our Lady of the Annunciation Community Hall, Bingham Road, Croydon.

Wednesday Evening

Make hump day stand out. Starts 6:30PM.

Saturday Morning

Start the weekend right. Starts 9:30AM.

Monday Evening

Kick off the week with a kick-ass class. Starts 7:30PM.

MEET BEN

QUALIFIED

Combat Specialist

As an instructor qualified through one of the world's leading fitness franchises, you can be sure of an inspired and motivated class leader, on hand to perform and evaluate correct exercise technique.

Ben's training ensures the class is both safe and inspirational. Be sure of a fun and effective workout experience.

COMMITED

Fit, Fast and Strong.

The classes are designed so you can come and go as many times as you wish, but in the knowledge that Ben will be there to support and guide you through a fitness journey.

We're committed to getting our members fitter, faster or stronger.

INCLUSIVE

Everybody is welcome

We understand that gym floors can be daunting, and run clubs can seem scary. We absolutely welcome everybody, regardless of age, gender, background or ability to join our classes.

There is space for everybody, and we can't wait to meet you all.

OUR ETHOS

We set out to offer more than a fitness class. We are here to inspire and welcome a community. To watch our members grow in their ability and their confidence. We hope to be a welcome space that makes fitness, fun.

Fun and Friendly

Community focused

Reliable and trusted

Energetic and upbeat

Les Mills trained

man stretching on riverside
bottom of page